This article contains details about turmeric including where you can buy turmeric in Nigeria, its local names; Turmeric in Yoruba, Turmeric in Hausa, and so on. In case you are looking for where turmeric is grown in Nigeria, with the benefits of Turmeric, this article will show you all you need to know about it.
Turmeric and Its Features
Turmeric is derived from the root of Curcuma longa. Curcuma longa is a flowering plant and it belongs to the family of ginger. India has the highest number of different species of Turmeric, there are up to 40 different species of turmeric in the Asian country. There are several other species present in other Asian countries.
The world turns out far more than 10 tonnes of turmeric yearly, India alone account for more than three-quarter of the total global production.
How and Where Turmeric is Produced in Nigeria
Nigeria is projected as the largest producer of turmeric in Africa and the fourth highest cultivator of turmeric in the world.
Turmeric can be grown under both irrigation systems and natural rain. It takes about 9 months for the turmeric to be fully mature for harvesting after planting. Turmeric is cultivated mostly in Kaduna State and the North Central geopolitical zone in Nigeria.
Where Can I Buy Turmeric in Nigeria?
Turmeric Local Names in Nigeria
- Turmeric in Yoruba; The Yoruba name for turmeric is ajo or ata ilẹ pupa. Do not confuse turmeric in Yoruba with Ginger. Even though they are not the same, the Yorubas are called both Ata ile Pupa. All because of their color and brightness.
Note: Turmeric is more bright with a Reddish Yellow color while Ginger Is Yellowish.
- Turmeric in Hausa; While the Yoruba name for Turmeric is Ata-ile Pupa, Turmeric in Hausa is called Gangamau.
- Turmeric in Igbo; Currently, there is no known name for Turmeric in the Igbo language. It is called Turmeric by the Igbos.
7 Top Benefits of Turmeric You Should Know
Most times, people are quick to relate the uses been benefits of turmeric to food or feeding only. But there are many benefits of using Turmeric, apart from food-related benefits. Continue reading to find out other ways you can use Turmeric today.
1. Nutritional Benefits
Turmeric is highly beneficial as it contains a lot of nutrients. This is including Calories, Protein, Fat, Carbohydrates, Fibre, Sugar, Manganese, Iron, Potassium, Vitamins, and so on.
2. Textile Dyes
One of the benefits of Turmeric is seen during Textile production. Though it is a low-quality textile dye, its characteristic golden yellow color can be extracted and used in dyeing fabric, especially in some Indian cultures.
3. Food Additives
Apart from its nutritional benefits when consumed, Turmeric color can be extracted and used as coloring additives in food. Hence, one can say food coloring or additives is also part of the benefits of Turmeric.
4. Chemical Analysis
Turmeric is also useful in chemical analysis. A paper impregnated with an extract of turmeric can be used as a test for alkalinity when the paper turns from yellow to reddish-brown. The paper however remains yellow in acidic and neutral media. This is also one of the benefits of turmeric which makes it useful in scientific research or experiment.
5. Suppress Inflammation
Turmeric is medicinal and contains anti-inflammatory compounds. Inflammation is an of many diseases, turmeric helps to suppress the activities of molecules that cause inflammation. Hence, we can say one of the benefits of Turmeric is the suppression of Inflammations.
6. Serves As Antioxidant
One of the benefits of turmeric is it serves as an antioxidant. It helps to improve the activities of the antioxidant enzymes in the body. Free radicals readily react with macromolecules in the body but curcumin present in turmeric helps to remove the effect of such reactions or prevent the reaction from occurring.
7. Maintains Heart Disease and Other Condition
Turmeric has been proven to be beneficial in maintaining the healthy status of the heart and also help to cure disease condition. Malfunctioning of the endothelial lining of the blood vessel has been identified to be the major cause of cardiac disease. Turmeric helps to improve the functional integrity of the end of the endothelium so diseases can be prevented.
Read Also: 13 Health Benefits Of Garlic & How To Use
8. Reduces Weight
One of the most important benefits of Turmeric for women is enhancing weight loss. It has been found to increase the body’s metabolism thereby reducing the chances of gaining weight. When used in cooking soup, dress grilled meat; it helps to reduce your blood sugar and cholesterol in the body.