Reduce Face Fat : Simple Ways to Losing Face Fat

face fat

I am guessing you have gained several pounds on that beautiful face. Or possibly you got slimmer but not in your face. What are the reasons for chubby cheeks and chubbier chin causing a general face fat?

The president of the American Academy of Facial Plastic and Reconstructive  Surgery insisted that as a rule, when people put on weight or slim down they do not raise or lower the adipocytes (the name for the fat cells). Rather, these so-called cells just expand or decrease by themselves. For this reason, many individuals claim that no matter how much weight loss they always have some issue zone such as the face.

These people tend to have a rather higher number of fat cells in that problematic zone compared to others.

Moreover, Park explained that your face can be chubbier if you have been born with certain features, for example, the bone construction and the extent of structures settled in your facial area (something like the salivary gland). You can’t change these physical characteristics you have been born with, however, we can tell you a few tips on how to slim a face fat:

1. Battle Fluid Retention

Sue Decotiis, M.D. a specialist about weight claims that consuming too much alcohol, salt and or even sugar leads to face fat. These ingredients may provoke the human body’s tissues (particularly the facial tissues also) to store up fluids.

So, you should try as much as possible to avoid these ingredients since they are making your face bloat just drink a lot of water instead. If you are lacking water in your system then the body would store any amount of water that it has or comes across.

Read Also: Negative Effects Of Junk Food Nigerians often Neglect

2. Pay Attention to The Food Intolerances You Have

She also said that individuals who are allergic to some foods or experience intolerances for example on gluten or glucose or have Irritable bowel syndrome frequently have face fat. If you suffer from some digestive disorder the first and most common manifestation will be swelling of the body, but most visible in the face and stomach.

The World International Foundation for Functional Gastrointestinal Disorders claims that it is not yet known how irritable bowel syndrome can provoke bloating and stomach gas does not.


3. The Hormones are Rising

In the case that you experience your face bloat while you are still on your period, you should seriously visit your gynecologist and check the levels of the hormone ASAP. Just a few days before your menstrual cycle begins, the body goes through a spike of progesterone hormone that is responsible for all the premenstrual syndrome manifestations you have, one of them can be bloating of the face.

In addition to that, if you suffer from the sudden feeling of feverish heat and your periods are not regular you probably are already encountering perimenopause. This a period that happens shortly before menopause but may keep reoccurring for several years before the final stop.

You were seeing this as an issue for older women? Well, you need to seriously reconsider. Some ladies actually experience perimenopause when they are in their mid-30s.

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